We are open and closely following the guidelines of the CDC and New York State so that you can remain safe and well. For more information, please see our new policies here.

New York City's

Integrative Bodywork, 
Health & Well-Being Coach 

 

Dear Women,

 

Are you feeling the changes in life’s transitions in your body? Have you given yourself time to care for yourself?

 

Slow down for a pause. Reconnect with your breath—bring yourself home into your body.

 

Feel softer, lighter, pain-free, refreshed, and more grounded than before. Get a good night’s rest. Know if life introduced an unexpected path, you have a supportive resource to consult with.

 

"Cycles of a woman’s life. As a woman lives them, she will understand more and more of these interior feminine rhythms, among them the rhythms of creativity, of birthing psychic babies and perhaps also human ones, the rhythms of solitude, of play, of rest, of sexuality, and of the hunt. One need not push it, the understanding will come."

 

—Dr. Clarissa Pinkola Estés
 

“Nicole's hands exude confidence, skill and intuition. She put my mind at ease instantly and it was amazing to experience how my body responded, releasing tension that had been built up for years. She took the time to really hear what I’d like to work on and brought immediate relief to those areas."

 

- Carol F.

 

Testimonials

 

Services

 

Health & Well-Being

 

Whether you are parenting,
co-parenting, or living a child-free life, we all have this in common—habits have all kinds of impact on our joy and vitality. This is your opportunity to reassess, refine, or rewire patterns to serve you.

  

REDEFINING

SELF-CARE.

“I'm a regular when it comes to massage, and Nicole is the best I've worked with - I don't know how she gets the pressure and relief she does without any crippling soreness afterward. After one session, I booked services every week until my due date, and look forward to working with her afterward as well."

 

- Rinee T.

“Just one massage with Nicole during my pregnancy got rid of a months-long ache that nothing else took care of. I recently went back to her for a postnatal problem, and she was so knowledgeable and happy to teach me how to care for myself when she's not around. Highly recommended."

 

- Liz S.

“I am so lucky to have found Nicole during this time of pregnancy. I really needed someone who could find the aches, strains and knots in my body and relief me from it and put me in a deep state of bliss for that hour and rejuvenated after. Nicole not only has the technique to do that but also the force and the intuition. I will continue going to her till as long as I can as she has become an essential part of my week. And she has also gotten my husband hooked.. He has a stressful job and he has found immense relaxation in her massages. Nicole, you really have a gift ! Thank you !!"

 

- Payal B.

“Having had pre-natal and postpartum massages from Nicole, I recommend her 100%. Her knowledge of not only massage but of holistic living in general were of great benefit to me during and after my pregnancy. She is always very professional and caring about how you are feeling. I always left the massage appointment feeling relaxed and re- freshed. Nicole listened to what was bothering me and would focus on that particular area but never forgetting to keep the whole body aligned. She is perhaps the best massage therapist that I have visited in NYC and you won't regret making an appointment."

 

- Aleesa R.

“Thank you thank you thank you a trillion million times over for the incredible massage yesterday. I feel so much better and the curvature in my lower back has completely shifted. I did some stretching and upper body work today and felt great- tomorrow I'll hopefully be back in ballet class where I will really feel the difference. I'm so excited to have you as my doula- I already knew on the phone we were a great match- but meeting you in person was even better. Thank you so much for being such an integral part of my pregnancy.”

 

- Kara T.

“One of the most comprehensive and healing visits I've ever had. Best massage. Worth every dollar! She is also a birth doula."

 

- Simone M.

 

BE in YOUR experience, YOU are the expert of your life, (re)BIRTH YOUR story.

Subscribe to our mailing list

* indicates required

 

Not Pregnant? 

 

Therapeutic bodywork for tension, chronic pain, injury, or stress. A customized session addressing your specific needs to slow you down into a parasympathetic state. You will breathe, soften, and release those "traffic jams" realizing, “Wow, my body needs this kind of work!”

 

Pregnancy & Postpartum

 

What is good for Mother is good for your baby. Receive the benefits of prenatal therapeutic bodywork in the hands of a doula and childbirth educator. Be nurtured and supported through the changes of your perinatal process and into Motherhood—a major life transition.

Holistic Hands. Copyright © 2022. All rights reserved.